Thank you to our training coaches for these guides to help you prepare for your fitness challenge.
Pre-Run Visualisation
The 3-Breath Reset
Running with Purpose
These training guides were created with Sandy Banfield, an Intuitive Energy Healer and Soulful Empowerment Mentor with over 16 years of experience, who you can find on Bodhi Holistic Hub — Australia's vetted marketplace for booking holistic practitioners. Learn more about Sandy here, or explore Bodhi at bodhiholistichub.com.
Phone: Australia 1800 627 892
Address: The Fred Hollows Foundation | Level 8 / 320 Pitt Street | Sydney NSW 2000
The Fred Hollows Foundation Safeguarding & Policies
The Fred Hollows Foundation is registered as a charity with the Australian Charities and Not-for-profits Commission (ACNC).
Eligible tax-deductible donations have Deductible Gift Recipient (DGR) status with the Australian Tax Office. All transactions in Australian dollars.
The Fred Hollows Foundation acknowledges the Traditional Owners and custodians of the lands on which we work and recognise their continuing connection to land, waters and community. We pay our respects to them and their cultures; and to Elders both past and present.
© 2026 | The Fred Hollows Foundation | ABN 46 070 556 642 | All rights reserved | Ph: Australia 1800 627 892 | Ph: New Zealand 0800 227 229 | Terms and Conditions
Phone: Australia 1800 627 892
Address: The Fred Hollows Foundation | Level 8 / 320 Pitt Street | Sydney NSW 2000
The Fred Hollows Foundation Safeguarding & Policies
The Fred Hollows Foundation is registered as a charity with the Australian Charities and Not-for-profits Commission (ACNC).
Eligible tax-deductible donations have Deductible Gift Recipient (DGR) status with the Australian Tax Office. All transactions in Australian dollars.
The Fred Hollows Foundation acknowledges the Traditional Owners and custodians of the lands on which we work and recognise their continuing connection to land, waters and community. We pay our respects to them and their cultures; and to Elders both past and present.
© 2026 | The Fred Hollows Foundation | ABN 46 070 556 642 | All rights reserved | Ph: Australia 1800 627 892 | Ph: New Zealand 0800 227 229 | Terms and Conditions
